English Speaking Psychologist in Budapest - InnerBloom Therapy
Native English speaking support in-person at our District I clinic or online, in Budapest or anywhere in the world.
Confidential and Evidence based therapy for individuals, expats, and international clients seeking professional psychological support in Budapest.
Work with Kimberly Jano, a BABCP Accredited Psychologist in Budapest.
Meet Your Therapist - Kimberly Jano
InnerBloom Therapy is Led by Kimberly Jano.
As a British-trained psychologist and accredited cognitive behavioural therapist, my objective is to provide a grounded, structured space where the international community can navigate life’s complexities with clarity. Having spent many years living as an expat in London before returning to my native Hungary, I bridge the gap between rigorous clinical expertise and the real, lived experience of building a life across cultures.
My professional background includes extensive clinical practice within the UK National Health Service (NHS) high-intensity psychological frameworks, alongside private practice experience on prominent medical networks like London’s Harley Street platform. By combining this public sector rigour with personal cultural awareness, I ensure your therapy is evidence-based, compassionate, and closely tailored to your unique life transitions.
Meet Kimberly Jano, full clinical background & training.
Psychological Therapy Services in Budapest
We offer a range of professional therapy services focused on improving emotional wellbeing and mental resilience. Each therapy plan is adapted to your personal needs and therapeutic goals.
CBT (Cognitive Behavioural Therapy)
CBT helps you notice how your thoughts, emotions, and behaviours interact in everyday life. Over time, you may find yourself responding differently to challenges, feeling more in control of your reactions, and better able to cope with difficult moments as they arise.
Mindfulness Based Therapy
Mindfulness based therapy supports you in slowing down and becoming more aware of your inner experience. This can help reduce stress, ease emotional overwhelm, and allow you to respond to situations with greater calm and clarity in your day-to-day life.
Trauma Focused Therapy
Trauma focused therapy helps you gently process past experiences that may still be affecting you. Many people notice feeling less on edge, more grounded, and better able to trust themselves and their reactions over time.
Anxiety Treatment & Therapy
Anxiety can show up in different ways, including social anxiety, health anxiety, panic, and obsessive or intrusive thoughts. Therapy helps you understand what keeps anxiety going and develop ways to respond differently, so everyday situations begin to feel more manageable and less overwhelming.
Depression Therapy & Treatment
Therapy for low mood focuses on understanding the patterns that keep you feeling stuck or disconnected. Over time, you may notice improved energy, clearer thinking, and a gradual return to activities and relationships that matter to you.
Group Therapy in Budapest
Group therapy offers a supportive space to connect with others facing similar challenges. Sharing experiences and learning together can help reduce isolation, increase self-understanding, and build confidence in relating to others both inside and outside the group.
Clinical Psychology & Evidence-Based Psychotherapy
Every service at InnerBloom is delivered to NHS high-intensity clinical standards. Trained in London’s most demanding psychological frameworks, Kimberly Jano brings that same rigour to Budapest’s international community.
Our practice utilises proven frameworks like Cognitive Behavioural Therapy (CBT) and Mindfulness to provide a highly structured, evidence-based clinical environment. All therapeutic sessions are conducted entirely in English at native speaker level, ensuring no nuance, emotional expression, or clinical precision is lost in translation.
Online Therapy in Budapest
For those seeking scheduling flexibility or supporting individuals who are living outside the capital, InnerBloom provides secure, clinical video sessions.
We are dedicated to providing accessible, virtual care across Hungary and internationally, maintaining the same high clinical benchmarks as our face-to-face practice on an encrypted, borderless telehealth platform.
Expat Counselling & Marriage Therapy for Couples
Building a life between cultures brings unique professional and academic opportunities, but it also triggers complex transitions like relocation stress, situational loneliness, and profound identity shifts.
As a native English-speaking therapist and former London expat, Kimberly provides specialised counselling for individuals and marriage therapy for international partners navigating the unique relational pressures of adjusting to life abroad in Hungary.
Why Choose InnerBloom Therapy?
You might feel drawn to InnerBloom if you’re looking for:
- An English-speaking psychologist in Budapest who understands expat life
- A warm, calm, and non-judgmental therapeutic space
- A therapist who is gentle, compassionate, and emotionally attuned
- Practical tools combined with deep emotional understanding
- A place where you can feel seen, supported, and respected
At InnerBloom, therapy is not about fixing what’s broken. It’s about gently understanding yourself, building emotional resilience, and learning to relate to your thoughts, feelings, and experiences with more kindness and clarity.
My intention is for you to leave sessions feeling:
- Less alone
- More grounded
- More connected to yourself
- And more confident in your ability to navigate life’s challenges
InnerBloom Therapy exists to offer you a place where you don’t have to hold everything together on your own. A place where your experiences make sense, your emotions are welcome, and your growth unfolds naturally from the inside out. 🌿
Located in Budapest’s Historic First District (Várkerület / Castle District)
Our physical consulting office is located at Hattyú utca 18, 1015 Budapest. Positioned directly within the historic Buda side, the clinic is uniquely accessible from all points of the city via the Széll Kálmán tér transit hub, connected immediately through Metro 2 and the Tram 4/6 transit line.
Upon arrival at the main entrance, please ring doorbell 19.
To maintain clear administrative and professional boundaries for our international community, we offer transparent private therapy pricing and issue formal Hungarian digital invoices (számla) upon request for all bank transfers or cash payments (accepted in both HUF and EUR).
Reviews From Clients
Book Your Free Consultation
Care for your mind, the way you care for everything else.
If you’re ready to explore therapy, I invite you to book a free phone consultation. It’s a chance for us to connect, answer any questions, and decide together how I can best support you.